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SEO audit: drcarp.com/omega-3-and-omega-6-balance

drcarp.com/omega-3-and-omega-6-balance desktop preview
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Mobile appearance
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Meta Tag (viewport tag, mobile devices)
Flash content

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5 Ways to Improve Your Omega 3 and Omega 6 Balance | DrCarp.com

drcarp.com/omega-3-and-omega-6-balance/
Omega 3 vs Omega 6. Get the truth about these omega fats plus tips on how to optimize your omega 6 to omega 3 ratio.Where Do Omega-3s and Omega-6s Come From?

Domain / URL audit

URL
Domain : drcarp.com/omega-3-and-omega-6-balance/
Length (characters) : 39
Alexa
Alexa global rank: 8638795
IP checking
The 159.89.244.152 ip address is not on the spam list.

Meta data

Keywords (meta keywords)
Excellent! The website does not use “meta keywords”. Using “meta keywords” is meaningless since September 2009.
Description (meta description)
Omega 3 vs Omega 6. Get the truth about these omega fats plus tips on how to optimize your omega 6 to omega 3 ratio.Where Do Omega-3s and Omega-6s Come From?

Length (characters) : 157

Excellent! The length of the meta description on this site is between 70 and 160 characters.
Open Graph Protocol
Excellent! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: article
title: 5 Ways to Improve Your Omega 3 and Omega 6 Balance | DrCarp.com
description: Omega 3 vs Omega 6. Get the truth about these omega fats plus tips on how to optimize your omega 6 to omega 3 ratio.Where Do Omega-3s and Omega-6s Come From?
url: https://drcarp.com/omega-3-and-omega-6-balance/
site_name: Dr Carp
updated_time: 2018-07-07T09:37:36+00:00
image: https://drcarp.com/wp-content/uploads/2018/07/omega-3.jpg
image:secure_url: https://drcarp.com/wp-content/uploads/2018/07/omega-3.jpg
image:width: 640
image:height: 426
image:alt: omega 3

Generator
WordPress 5.0.2
Dublin Core
Error! The website does not use the Dublin Core schema.

SEO audit: Content analysis

Language
We have found the language localisation: ”en”.
Title
5 Ways to Improve Your Omega 3 and Omega 6 Balance | DrCarp.com

Length (characters) : 63

Excellent! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.
Flash
Excellent! The website does not have any flash contents.
Frame
Excellent! The website does not use iFrame solutions.
Keywords cloud
weight  ratio  fatty  balance  beneficial  all  found  prolong  burn  you’re  dha  ala  hemp  omega  truth  acids  nuts  master  body’s  acid  vegetable  first  switch  butter  getting  like  ampk  supplements  activate  day  health  right  oils  ways  know  get  reasons  inflammation  seed  because  take  life  compounds  seeds  fat  people  own  loss  fish  going  most  stress  awakening  how  nut  specific  need  oil  improve  fats 
Keywords consistency
Keyword Content Title Description (meta description) Headings (headings)
omega 20
oil 15
oils 14
ratio 12
get 11
weight 9
Keywords (2 words) Content Title Description (meta description) Headings (headings)
when you 5
weight loss 4
you may 3
improve your 3
fatty acids 3
loss awakening 3
Keywords (3 words) Content Title Description (meta description) Headings (headings)
how to activate your 3
fat and prolong life 3
master switch to burn 3
you can get 2
types of stress how 2
Headings (headings)
H1H2H3H4H5H6
1916600
Heading structure in the source code
  • <H1> 5 Ways to Improve Your Omega 3 and Omega 6 Balance
  • <H2> Where Do Omega 3s and Omega 6s Come From?
  • <H2> The Truth About Omega Fats
  • <H2> The Healthy Omega 6 to Omega 3 Ratio and How to Get It
  • <H3> 1. Eat nuts and seeds.
  • <H3> 2. Avoid or reduce consumption of vegetable oils.
  • <H3> 3. If you’re going to use oils, go for high-quality olive oil or coconut oil.
  • <H3> 4. Have a handful of nuts per day.
  • <H3> 5. The longer chain omega 3 fatty acids so beneficial for your brain is best eaten already formed in fish or as found in vegan algal DHA supplements.  
  • <H2> Dr. Jonathan Carp
  • <H3> You may also like
  • <H2> 8 Specific Reasons to Take Omega-3 Supplements
  • <H2> AMPK: How to Activate Your Body’s Master Switch to Burn More Fat and Prolong Life
  • <H3> Be first to comment Click here to cancel reply.
  • <H3> Cancel reply
  • <H3> Latest Posts
  • <H2> 8 Specific Reasons to Take Omega-3 Supplements
  • <H2> The Death of Truth Book Review
  • <H2> AMPK: How to Activate Your Body’s Master Switch to Burn More Fat and Prolong Life
  • <H3> Get Your Head Right!
  • <H3> More Stories
  • <H4> The Surprising Reason Why You’re Gaining Weight in Your 40s
  • <H3> Dr Carp
  • <H3> Recent Posts
  • <H3> Recent Comments
  • <H3> Most Commented
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  • <H4> 8 Specific Reasons to Take Ome...
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  • <H4> Fierce Conversations – A...
  • <H3> Categories
  • Expand
Images
We found 9 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

SEO audit: technology

Redirection (www / not www)
Excellent! The web address is accessible in only one version. The www version is redirected to the version without www.
Favicon
Excellent! The website uses favicon.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Deprecated HTML
Excellent! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
404 Page
The website has a 404 error page.
Checking the robots.txt file
There is robots.txt file.
https://drcarp.com/robots.txt
User-agentDisallow (parts which have been disallowed for the search engines)
*
  • /wp-admin/


Sitemap
Excellent! Sitemap is used on this website.
https://drcarp.com/sitemap_index.xml
Google Analytics
The website has Google Analytics tracking code.
Google Tag Manager
Suggestion! The website does not use the Google Tag Manager.
Email encryption
Excellent! We have not found any unencrypted email addresses.
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